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Cervical radiculopathy, a medical condition characterized by the irritation or compression of spinal nerves beneath the skin’s surface in the neck, can unleash excruciating pain and inflammation. It’s a common medical problem – you might know someone dealing with it right in your neighborhood. Many folks wonder how to treat cervical radiculopathy naturally or without spending much money. That’s where our guide comes in. We’ve put together a helpful resource explaining how to treat cervical radiculopathy naturally without going under the knife. So, if you’re looking for ways to ease that neck pain, keep reading – we’ve got you covered!
Before discussing effective non-surgical treatments for cervical radiculopathy, let’s provide an appropriate answer to your frequently asked questions, like, what can cause cervical radiculopathy, or what is the reason for neck nerve pain?
| Table of Contents:
What Causes Cervical Radiculopathy? 1.1 Age 1.2 Lifestyle Factors 1.3 Herniated Disc How to Treat Cervical Radiculopathy Naturally? 2.1 Rest or Immobilization: 2.2 Ice and Heat Therapy: 2.3 NSAIDs: 2.4 Ultrasound Technology-Based Device: Wrapping Up: |
What Causes Cervical Radiculopathy?
The exact cause of cervical radiculopathy may vary from person to person. Still, the most common causes of this condition are as follows:
1.1 Age:
Like every second pain-oriented medical condition, aging is a significant reason for the development of cervical. Many studies have suggested that people above 50 are affected mainly by cervical compared to the younger population. The reason behind this is the stiffening of ligaments. Our body loses many essential nutrients as we age, leading to ligament stiffening.
1.2 Lifestyle Factors:
In most cases, cervical is a result of irregular schedules and bad habits of real life, such as chronic use of the neck, sitting in a bad posture for long intervals, or sudden neck movements.
1.3 Herniated Disc:
In the majority of the middle-aged population, a herniated disc is the reason they acquire cervical pain. It is a state where the nucleus of vertebrae exerts pressure on spinal cords by pushing the outer layers, resulting in cervical pain.
How to Treat Cervical Radiculopathy Naturally?
Returning to the main topic, let’s explore some effective non-surgical treatments for cervical radiculopathy.
2.1 Rest or Immobilization:
As we’ve discussed in causes, muscle sprain due to irregular lifestyle habits is one of the leading reasons for cervical radiculopathy. Still, being one of the leading causes, muscle sprain can be treated by resting for a few days or immobilizing your neck. Avoid any mild to intense neck-oriented movements for a few days. Moreover, wear a cervical collar to accelerate the healing process of this treatment.
2.2 Ice and Heat Therapy:
Ask your grandparents about the best natural cervical treatment, and they will suggest Ice and Heat Therapy. Regarded as the best traditional way to treat cervical pain naturally, Ice and Heat Therapy is the ultimate way to regain your neck’s flexibility. Follow these simple three steps to perform Ice and Heat Therapy.
Step #1: Rub ice on the affected area for 15-20 minutes to narrow the blood vessels. You can either use ice cubes or an ice bag for this.
Step #2: Heat the affected area properly for another 15-20 minutes to dilate the blood vessels.
Step #3: This narrowing and dilating of blood vessels will heal the inflammation and reduce your neck pain. Lastly, wear a cervical collar after therapy to unlock your neck’s flexibility.
Perform this therapy every alternative day, and you’ll witness extraordinary results within a few weeks.
2.3 NSAIDs:
In any medical condition, the body releases a chemical called prostaglandins when tendons get compressed. This chemical becomes a reason behind the pain and inflammation in that particular section of the body. Non-Steroidal Anti-Inflammatory Drugs, also known as NSAIDs, are medications that eliminate the production of prostaglandins to reduce pain and swelling. In cervical radiculopathy, also, NSAIDs may completely alleviate neck pain. Follow these steps to consume NSAIDs for cervical pain.
Step 1:
Consider consuming pain-relieving NSAIDs such as Ibuprofen, Naproxen, and Aspirin.
Step 2:
To avoid the risk of stomach irritation, it is highly recommended to consume NSAIDs with milk or water after having a meal.
Step 3:
It is often advised not to take more than two NSAIDs daily and limit their use for the shortest duration.
2.4 Ultrasound Technology-Based Device:
With the advancements in the healthcare industry, many devices have been launched on the market to provide effective results naturally. However, nothing seems more revolutionary than Cervical Device. Based on advanced ultrasound technology, Cervical Device transmits far-infrared and ultrasonic radiations within the skin to alleviate neck pain. Here are the steps to perform massage with Cervical Device.
Step #1: Apply natural oil (Frankstein, Coconut, Olive) over the affected area to smoothen the skin for massage.
Step #2: Massage back and forth with Cervical Device for a minimum of 15-20 minutes. During this time interval, this innovative device will emit radiations of longer wavelengths to enter beneath the skin to provide effective results.
Step #3: After the massage, wear a cervical collar. This helps trap the emitted radiations from the device, speeding up pain reduction.
Wrapping Up:
Cervical radiculopathy can cause severe pain and inflammation due to nerve irritation or compression in the neck area. Our guide offers natural alternatives to surgical treatment. Lifestyle factors, aging, and herniated discs are common causes. Non-surgical approaches include rest, ice and heat therapy, NSAIDs, and advanced ultrasound-based devices like Cervical Devices. These methods can alleviate pain and provide relief. Consider these options to regain your neck’s flexibility and live pain-free.
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