A cervical herniated disc is a clinical degenerative problem where the tendon sheath beneath the skin of the spine gets compressed or torn, resulting in severe neck pain and inflammation. Medically, this problem is known as cervical spondylosis. With age, the vertebral disk in the neck undergoes various changes due to wear and tear. Though the cervical rarely affects the body at its initial stage, over time, it worsens by resisting all-important neck movements. This blog will provide detailed information about common cervical herniated disc symptoms and treatments.
Before delving into the symptoms and cervical spondylosis treatments, let’s quickly provide information on cervical herniated discs’ causes.
Causes of Cervical Herniated Disc:
Cervical usually affects the population above the age of 40, and some of the major causes of it are as follows:
Aging is the primary cause of cervical. With aging, almost every individual suffers wear and tear of neck joints and discs. Moreover, the water content in the neck also started decreasing gradually, resulting in cervical.
Wear and Tear:
Repeating neck movements over a long period can also increase the risk of cervical. Repetitive heavy weightlifting, twisting motions, and constant bending can weaken the discs.
Herniated discs are like a cushion between the spinal vertebrae of the neck. With age, these herniated discs become dehydrated; therefore, they start to bulge. This herniation or bulge results in the cervical.
Apart from body-related things, lifestyle factors such as smoking, over-consumption of alcohol, lack of nutrition, and poor posture can also increase the risk of cervical.
Symptoms of Cervical Herniated Disc:
Sometimes symptoms of a cervical herniated disc can vary from person to person. Still, the most common symptoms of a cervical herniated disc include the following:
Neck pain is the primary symptom of a cervical herniated disc. This pain can radiate from the neck to other parts of the body, such as the upper arm, shoulders, hands, and upper back.
Numbness and Tingling Sensation:
Wear and tear of nerves can result in the numbing and tingling sensation around the affected area.
Lack of Coordination:
Apart from pain and inflammation, a cervical herniated disc can lack coordination between the senses.
Herniated discs can stiffen the neck, resisting all-important neck movements.
Treatment Options for Cervical Herniated Disc:
There are different treatments for cervical herniated discs – home-based remedies, non-surgical treatments, and surgical treatments. In this blog, we’ll discuss the best treatment from each type of treatment (home-based, non-surgical, and surgical).
Best Home-Based Remedy:
Ice and Heat Therapy is the best home-based remedy for cervical herniated discs. Though it’s a traditional method to reduce neck pain, still, it’s an effective treatment in the modern era. Follow these steps to perform this therapy:
- Ice the affected area for 15-20 minutes to narrow the blood vessels in the neck
- After that, heat the affected area properly for another 15-20 to dilate the blood vessels.
Performing this therapy daily can offer effective results within a few weeks.
Best Non-Surgical Treatment:
Ultrasound Technology-Based device, known as Cervical Device, is the best non-surgical treatment to relieve neck pain fast. Based on advanced ultrasound technology, Cervical Device emits radiations of longer wavelengths beneath the skin. This innovative device uses far-infrared and ultrasonic radiations since they have longer wavelengths to penetrate deep within the skin. There are many advanced Cervical Devices on the market, and after buying that, follow these steps to perform massage.
- Apply conductive Cervical Jelly or natural oil on the affected area for a smoother device glide during massage.
- Massage back and forth with Cervical Device on the affected area for 15-20 minutes.
After a massage, apply any neck belt overnight to regain your neck’s flexibility. Massaging with Cervical Device for 15-20 minutes daily offers desired results within a few weeks.
Best Surgical Treatment:
First, use the home-based remedy and non-surgical treatment if you have a cervical herniated disc. If a condition is still unchanged, consider surgical treatment. Though there are many surgical treatments available, ACDF is the best.
ACDF (Anterior Cervical Discectomy and Fusion) is an advanced herniated disc and pinched nerve treatment. While performing this surgery, the healthcare expert makes a small incision on the front of the neck to remove the herniated disc. Then, a fused bone graft is used to fill up herniated disc space, and the bone graft is screwed to offer stability to the neck.
A cervical herniated disc is a common problem that gets serious if an individual doesn’t take it seriously initially. Consider home-based remedies and non-surgical treatment for experiencing symptoms such as severe pain, numbing and tingling sensation, lack of coordination between senses, and neck stiffness. If a condition is still the same, consider taking medical’ experts’ help for surgical treatment.